Today was a public holiday (Maulid Nabi), which meant zero urgent agendas and total santuy (chill) vibes! Because I went to bed way too late last night, naturally I slept in a bit this morning. I started my day with my usual routines and then just zoning out on the balcony, enjoying the quiet morning. But then JC, being the playful "pesterer" that he is, pushed me to go work out. So, fine! Let’s hit the gym! I tackled another 30-minute HIIT workout by Caroline Girvan. Goal achieved! 💪 Post-workout routine? Sauna time! This was day 2 in a row. They set the temperature hotter than usual today, but surprisingly, I managed to stay in for about 20 minutes. The only reason I stepped out was that my phone literally overheated to the point of shutting down, haha! From the sauna, I hopped into the warm jacuzzi whirlpool... which actually felt cold because my body temperature was already toasted like a roast chicken 😆. Finished off with a refreshing cold shower and shampoo, feels so...
For most people, Monday is the busiest, most chaotic day of the week. But for me? It’s completely the opposite. Monday is my slow, peaceful, and absolute favorite day. Here is how my Monday went, and why I love this day so much! A Very Slow Morning I didn't even wake up until 8 AM! I eased into the day with my usual morning ritual: prayer, reading the Bible, daily devotional, and journaling in my diary. After a quick morning hug for my husband when he woke up, I drank a bottle of cold water mixed with Himalayan salt and pure lemon juice. I needed a natural oral electrolyte mix to recover from last night's diarrhea episode. Thankfully, by the time I finished my morning routine, my stomach felt so much better! Around 10:00 AM, I went downstairs to keep my husband company while he had boiled eggs for breakfast before his back-to-back meetings. Since I practice intermittent fasting , I skipped breakfast and focused on getting lunch ready. Cooking on Mondays is super simple, basica...