I broke my intermitten fasting a little earlier today, well before 10 AM, just so I could share a meal with my youngest before she headed off to campus. We kept it simple and walked over to the food court across from our apartment. Everyone got their usual fix: my husband went straight for his favorite gado-gado, my daughter had rice with grilled chicken, and I opted for papaya veggies, fish, and tempeh. The food was delicious and super affordable, though the vibe was slightly hijacked by the unavoidable cigarette smoke from nearby tables. You win some, you lose some! Once our daughter left for campus, we headed back. My husband jumped right into work mode, and I hit the gym. Let me tell you, I was sweating buckets ( gobyos! ). There is definitely something about working out right after a solid meal: my heart rate spiked faster, and I just had so much more power. I skipped the sauna and jacuzzi since I just did them yesterday, opting for a quick shower back at the apartment instead. Na...
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